Insulin Resistance Explained for Midlife Women | How to Cure with Nutrition & Exercise
Most of us have heard a lot about insulin resistance but many of us ...
Is Nitric Oxide Key to Longevity? | Midlife Women's Health with Dr. Leah Antoniewicz
Today I'm back with my partner, Dr. Leah Antoniewicz, discussing ...
Is Akkermansia the New Cure? How Gut Bacteria Fight Chronic Disease | Empowering Midlife Wellness
Our understanding of the vital importance of the gut biome has ...
Sub-Optimal Iron in Women – How to Detect, Correct, and Thrive | Empowering Midlife Wellness
Iron is a vital micronutrient that is sub-optimal in more than 50% of ...
Reframe Your Relationship with Alcohol: 28 Days Alcohol Free Challenge | Empowering Midlife Wellness
We all know that alcohol is a toxin with numerous effects on our ...
Heart Health & Menopausal Hormone Therapy: What Women Need to Know | Dr. Susan Hardwick-Smith
The most common killer of both men and women is heart attack, so ...
Compounding Pharmacies Explained: Safety, Regulations & Misconceptions | Dr. Susan Hardwick-Smith
Many people have strong opinions about compounding pharmacies, ...
Estrogen and Breast Cancer: A Contemporary Perspective | Empowering Midlife Wellness with Dr. Susan
This past two decades has brought so much confusion about menopausal ...
Hormone Therapy for Menopause: A Guide to Doses, Levels, and Delivery Methods | Dr. Susan
While the safety and benefits of menopausal hormone therapy (MHT) are ...
Mastering Lab Values: A Vital Handbook for Women in Menopause & Perimenopause | Dr. Susan
Sometimes we have to be our own advocate and ask for the tests that we ...
The Controversy Behind Testosterone for Women with Dominique Sachse | Empowering Midlife Wellness
Today, I'm thrilled to share a special cross-published episode from ...
Understanding Your Cholesterol Results | Midlife Wellness with Dr. Susan Hardwick-Smith
So much has changed in our understanding of cholesterol and how it ...
DISCLAIMER
Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.
Download