
10 Things You Need to Know About Midlife Women's Health | Empowering Midlife Wellness
I get so many questions about the latest issues in midlife women's ...

The MOST Important Thing for Improving Longevity | Empowering Midlife Wellness
Science is pretty clear about this one thing. To have a long, healthy ...

Creating the Life You Want with Meg Ellis | Empowering Midlife Wellness
This week I have my dear friend Meg Ellis back, (from ...

Introducing CMWC's Two Newest Doctors! | Empowering Midlife Wellness
I am beyond excited to share today's video introducing Dr. Gracia ...

6 Strategies to Thrive in the Empty Nest | Empowering Midlife Wellness
It's finally here! Like many of you, I'm a brand new empty nester ...

My Brain Aneurysm Surgery | The Test that Saved My Life!
Most of us don't think much about brain aneurysms, but 2-5% of us have ...

My Brain Aneurysm Surgery | The Test that Saved My Life!
Most of us don't think much about brain aneurysms, but 2-5% of us have ...

How to be Happy in Midlife with Yaniv Shanti | Empowering Midlife Wellness
As many of you know our "Activating Happiness in Midlife" retreat is ...

Connection is the Key to Great Sex in Midlife with @MaryJoRapini | Empowering Midlife Wellness
Today I'm sitting down with my dear friend Mary Jo Rapini, who is a ...

Empowering Midlife Wellness Retreat | Activating Happiness in Midlife!
I am so excited to announce that registration for the second ...

8 Reasons to Consider Limiting Alcohol | Empowering Midlife Wellness
Today I’m sharing all about my relationship with alcohol and why I ...

How to Reduce Your Risk of Alzheimer's Disease | Empowering Midlife Wellness
I know almost everyone listening has a personal experience with ...