AAfter more than 25 years as an expert in women’s health and over 10 years on my own menopause journey, I can tell you with absolute certainty that our best life does not have to end at 40, 50, or any age. The truth is that life can continue to become richer and fuller, if we commit to making ourselves worth it. Come with me to discover your best current and future self!
Midlife holistic wellness
Join me to discover what actually works if we want to live our best life during perimenopause, menopause and beyond. There is no one quick fix, but rather an understanding that you are a beautifully complex whole person. I focus on optimizing Hormones, Nutrition, Movement, Rest, Stress, Intimacy and Connection to help you to feel your best now, while building the healthiest future elderly version of yourself. Together we build lifestyle changes that will last. Giving yourself this gift is an act of generosity not only for you, but for all those who love you!
Understanding that
your journey is just beginning
STAY TUNED YouTube Channel
Dr. Susan’s channel encourages and empowers women with entertaining and educational material specifically related to women’s midlife wellness. She explores all topics surrounding perimenopause, menopause, hormone therapy, weight optimization, nutrition, sleep, sexual wellness, supplements, new research and more!
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LISTEN ON APPLE PODCASTS Empowering Midlife Wellness
Dr. Susan’s channel is simultaneously published on YouTube and in Podcast format on Apple, Spotify and more. She encourages and empowers women with entertaining and educational material specifically related to women’s midlife wellness. She explores all topics surrounding perimenopause, menopause, hormone therapy, weight optimization, nutrition, sleep, sexual wellness, supplements, new research and more!
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Testimonial
#midlifewellness
“Dr. Susan and her team are just amazing. My experience was life changing from the moment I sat down with her and every step along the way. I have been visiting a number of doctors for years for my thyroid challenges, going unheard, unseen and not addressing my concerns. For the first time ever, I am hopeful, excited to take control of my health; being in care genuinely by a doctor and her team, who cares, who listens, who understands and makes difference.”
– Nil Bora
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