Sexually Woke®

What if I told you that you could have the best sex of your life after 45, or even after 65? You’d likely be skeptical, since this is probably not your experience or what you have been taught. But it turns out that what we have been taught about mature female sexuality simply isn’t true.

After 20 years as a gynecologist, I was accustomed to hearing women over 45 struggle with decreased libido and accepting it as “normal.” But something told me there must be another option, so I set out on a mission to find it. My research led me to the Sexually Woke® – a group of women over 45 who have discovered the “secrets” to a vibrant, connected sex life in midlife and beyond. Now you can wake up, too. Your most intimate and fulfilling sex life awaits you.

“Our sexual being is a huge part of our complete, authentic self. Cutting off part of ourselves, by definition, limits us from reaching our full potential. And at the risk of over-dramatization, reaching our full potential seems to be the purpose of life.”

Free Chapters and Audio Passages

The Body as a Slave
The Evolution of Sex
Trapped in a Box
The Elephant in the Room
Spirituality and Sexuality
Lessons from the Study
The Crisis of Traditional Medicine
The Self-Fulfilling Prophecy
Challenging Limiting Beliefs
Forgiveness in the #MeToo Era
Intentional Presence
Self Esteem vs Self Worth
The Set-Up for Codependence
Trusting in Basic Goodness

Without a doubt, what we learn as a child, both from our primary caregivers and from our early sexual experiences, profoundly shapes the way we relate to sex in the future.

Now Available to Order