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Struggling to Sleep? Discover Healthy Solutions for Restful Nights | Empowering Midlife Wellness

Struggling to Sleep? Discover Healthy Solutions for Restful Nights | Empowering Midlife Wellness

If you’re struggling with restless nights—or just looking to improve ...

Calculate Your Protein Needs & Optimize Your Intake! | Empowering Midlife Wellness

Calculate Your Protein Needs & Optimize Your Intake! | Empowering Midlife Wellness

Hi, I’m Dr. Susan! In this video, I’ll walk you through my daily ...

The 30 Minute Workout That Will Change Your Life (part IV) | Empowering Midlife Wellness

The 30 Minute Workout That Will Change Your Life (part IV) | Empowering Midlife Wellness

Here is the fourth video in our resistance training series with master ...

The One Person Who Will Never Leave You | Empowering Midlife Wellness with Dr. Susan

The One Person Who Will Never Leave You | Empowering Midlife Wellness with Dr. Susan

Hi everyone, it’s Dr. Susan. Today, I’m sharing a simple but powerful ...

3 Powerful Mindset Shifts for the Best Sex of Your Life After 50 #sexuality #sexualwellness #love

3 Powerful Mindset Shifts for the Best Sex of Your Life After 50 #sexuality #sexualwellness #love

HERE IS MY FULL VIDEO ON THE TOPIC - 2025 UPDATE ...

How To Be OK In The Worst Times Ever | Empowering Midlife Wellness With Dr. Susan

How To Be OK In The Worst Times Ever | Empowering Midlife Wellness With Dr. Susan

Midlife is a time not only a hormonal change, but an incredible number ...

Well Past Midlife MASTERCLASS | Perimenopause, Menopause & Beyond | Dr. Susan Hardwick-Smith

Well Past Midlife MASTERCLASS | Perimenopause, Menopause & Beyond | Dr. Susan Hardwick-Smith

🪷 Join my Well Past Midlife Masterclass to gain a deeper understanding ...

Revive Your Sex Life After 50 | Empowering Midlife Wellness with Dr. Susan

Revive Your Sex Life After 50 | Empowering Midlife Wellness with Dr. Susan

Periodically it’s great to talk about one of my favorite topics- sex! ...

The 30 Minute Workout That Will Change Your Life - Part Three | Empowering Midlife Wellness

The 30 Minute Workout That Will Change Your Life - Part Three | Empowering Midlife Wellness

This is the third in our resistance training series with master ...

Resetting Our New Year’s Resolutions With Intention | Empowering Midlife Wellness with Dr. Susan

Resetting Our New Year’s Resolutions With Intention | Empowering Midlife Wellness with Dr. Susan

Now a few weeks into January, it’s good to reflect on the resolutions ...

Is Estrogen Face Cream the Secret to Youthful Skin? | Empowering Midlife Wellness

Is Estrogen Face Cream the Secret to Youthful Skin? | Empowering Midlife Wellness

There’s lots of discussion lately about using estrogen on your face to ...

Managing Bleeding on Menopausal Hormone Therapy:A Step-By-Step Guide #bleeding #menopause #hormones

Managing Bleeding on Menopausal Hormone Therapy:A Step-By-Step Guide #bleeding #menopause #hormones

HERE IS MY FULL VIDEO ON THIS TOPIC ...

The Truth About Hormone Pellets | Empowering Midlife Wellness

The Truth About Hormone Pellets | Empowering Midlife Wellness

Hormone pellets are an effective way to treat menopausal symptoms. ...

HRT and Weight Gain | Ask Dr. Susan - LIVE

HRT and Weight Gain | Ask Dr. Susan - LIVE

Some HRT patients notice weight gain after they start their treatment, ...

Have You Been Taking Estrogen Too Long? | Ask Dr. Susan

Have You Been Taking Estrogen Too Long? | Ask Dr. Susan

Do you know how long a woman can be taking estrogen? Do you know if ...

Intimacy Should Not Be Painful | Dryness and Pain Treatments | Empowering Midlife

Intimacy Should Not Be Painful | Dryness and Pain Treatments | Empowering Midlife

As your estrogen levels decrease, you might experience painful ...

Perimenopausal Hormone Changes are Real! | Empowering Midlife Wellness

Perimenopausal Hormone Changes are Real! | Empowering Midlife Wellness

I'm getting into all of the details about perimenopausal hormone ...

Is It Too Late To Improve My Libido? | Ask Dr. Susan - LIVE

Is It Too Late To Improve My Libido? | Ask Dr. Susan - LIVE

Is there a certain age when it's no longer appropriate to take ...

How to Lose Weight Over 40+ | Empowering Midlife Wellness

How to Lose Weight Over 40+ | Empowering Midlife Wellness

This week I'm sharing an overview of my new holistic weight loss ...

Watch a LIVE Hormone Pellet Procedure on Dominique Sachse | Empowering Midlife Wellness

Watch a LIVE Hormone Pellet Procedure on Dominique Sachse | Empowering Midlife Wellness

If you've ever wondered about the process of getting hormones pellets ...

When Do I Need a Hysterectomy and Should I Keep My Ovaries? | Ask Dr. Susan - LIVE

When Do I Need a Hysterectomy and Should I Keep My Ovaries? | Ask Dr. Susan - LIVE

This week on Ask Dr. Susan live we’re talking about the difficult ...

Why Mindset Is The Key To Losing Weight Successfully with Meg Ellis | Empowering Midlife Wellness

Why Mindset Is The Key To Losing Weight Successfully with Meg Ellis | Empowering Midlife Wellness

When we are trying to effect lasting change and abandon or adopt a ...

Let’s Talk About Why Estrogen Matters After Menopause (And Doesn’t Cause Breast Cancer)

Let’s Talk About Why Estrogen Matters After Menopause (And Doesn’t Cause Breast Cancer)

I am dispelling the old myths about estrogen and breast cancer and ...

What’s Best? Hormone Injections or Pellets, and How Do They Effect the Breasts? | Ask Dr. Susan LIVE

What’s Best? Hormone Injections or Pellets, and How Do They Effect the Breasts? | Ask Dr. Susan LIVE

This week’s caller on "Ask Dr. Susan LIVE, has more questions about ...

Hormones, Hair Loss, Freezing Your Eggs & MORE | Ask Dr. Susan LIVE: Episode 1

Hormones, Hair Loss, Freezing Your Eggs & MORE | Ask Dr. Susan LIVE: Episode 1

I am so excited to share the first episode of my new talk show “Ask ...

Hormones, Postpartum, and More | Ask Dr. Susan LIVE: Episode 2

Hormones, Postpartum, and More | Ask Dr. Susan LIVE: Episode 2

I get asked so many great questions every day at my office, that I ...

We're Talking Perimenopause, HRT, & Estrogen! | Ask Dr. Susan LIVE: Episode 3

We're Talking Perimenopause, HRT, & Estrogen! | Ask Dr. Susan LIVE: Episode 3

I get asked so many great questions every day at my office, that I ...

Let's Chat About Hair Restoration and Hormones | Ask Dr. Susan LIVE: Episode 4

Let's Chat About Hair Restoration and Hormones | Ask Dr. Susan LIVE: Episode 4

Welcome to the fourth episode of the “Ask Dr. Susan LIVE” show, where ...

HRT and Weight Gain | Ask Dr. Susan - LIVE

HRT and Weight Gain | Ask Dr. Susan - LIVE

Some HRT patients notice weight gain after they start their treatment, ...

Perimenopause Preparation | Ask Dr. Susan- LIVE

Perimenopause Preparation | Ask Dr. Susan- LIVE

There is so much information on preparing for your first menstrual ...

Have You Been Taking Estrogen Too Long? | Ask Dr. Susan

Have You Been Taking Estrogen Too Long? | Ask Dr. Susan

Do you know how long a woman can be taking estrogen? Do you know if ...

Is It Too Late To Improve My Libido? | Ask Dr. Susan - LIVE

Is It Too Late To Improve My Libido? | Ask Dr. Susan - LIVE

Is there a certain age when it's no longer appropriate to take ...

When Do I Need a Hysterectomy and Should I Keep My Ovaries? | Ask Dr. Susan - LIVE

When Do I Need a Hysterectomy and Should I Keep My Ovaries? | Ask Dr. Susan - LIVE

This week on Ask Dr. Susan live we’re talking about the difficult ...

What’s Best? Hormone Injections or Pellets, and How Do They Effect the Breasts? | Ask Dr. Susan LIVE

What’s Best? Hormone Injections or Pellets, and How Do They Effect the Breasts? | Ask Dr. Susan LIVE

This week’s caller on "Ask Dr. Susan LIVE, has more questions about ...

Answering the Most Common Questions About Hormones | Empowering Midlife Wellness

Answering the Most Common Questions About Hormones | Empowering Midlife Wellness

I receive so many questions about hormone replacement through the “Ask ...

The Truth About Estrogen Patches | Ask Dr. Susan - LIVE

The Truth About Estrogen Patches | Ask Dr. Susan - LIVE

This week on Ask Dr. Susan Live I’m answering questions from two live ...

DISCLAIMER

Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.